Roasted Eggplant Recipes Indian

Preheat the oven s broiler.

Roasted eggplant recipes indian.

Cook until starting to soften about 2 minutes. This eggplant curry is not for the faint hearted. Wash cap and half the eggplant. I used chili powder instead of cayenne pepper to keep the heat down.

Some veggies are liked universally while others have limited appeal the eggplant baingan in hindi belongs to the latter category. But after a pinterest session brought me this recipe i got one step closer and will definitely be making this one time and again. This satisfying vegetarian dish is adapted from a recipe belonging to julie sahni the popular indian chef cookbook author and teacher. Finally a recipe for indian spiced eggplant that isn t greasy.

The original recipe calls for two spices i couldn t find at the. You should have about 2 1 2 cups eggplant. Its preparation is very similar to baba ghanoush in that you roast and mash the eggplant before seasoning it with aromatics herbs and spices but its flavor profile is wildly different. Basil oregano garlic salt and pepper and olive oil.

Eggplant brinjal is roasted rather than fried for a healthier yet equally delicious alternative high temp does the trick here then simmered in an intensely spiced indian curry sauce so it sucks up the flavour and partially collapses to create a big pot of juicy delicious mush. Scoop out flesh and discard skin. Add garlic ginger and jalapeño. Place under the broiler and cook until the flesh is soft and the skin is blistering off about 30 minutes.

Add onion and cook stirring until soft and starting to brown 5 to 8 minutes. Here turmeric garam masala and jalapeño add warmth while the. I served them as appetizers with a dollop of sauce made with 3 1 yogurt sour cream lemon juice a pinch of salt pinch of cumin clove of smashed garlic and 1 2 tsp zatar. One of my favorite indian dishes is eggplant curry.

Smokey roasted eggplant mash with indian spices this punjabi baingan bharta is a very popular dish in north india and one of my personal favorites too. In this oven roasted eggplant recipe we re keeping the seasonings very basic. Let sit for a few hours or over night in the fridge. This is great because the eggplant can be used in so many different ways.

I posted an eggplant curry recipe last year trying desperately in vain to re create the eggplant curry from a great indian restaurant in reno. Low cal at 250 calories and incidentally vegan. I have been buying baby eggplant for years preparing and freezing them. Let cool 10 minutes.

Rub oil on the outside of the egg plant or coat with cooking spray. Meanwhile heat oil in a large skillet over medium heat. It s best enjoyed with hot rotis or paratha. I roast them at 325 for 45 minutes in the oven turning once.